Thoughtful
spaces
Maximise focus, productivity and wellbeing in hybrid and remote work
Psychologist-designed workshops & consultancy
Be confident in your team's work-from-home set-up...
without setting a foot
in their home
Maxmise focus,
productivity & wellbeing
for you and your team
Provide a science-backed workshop that people will actually enjoy
We all want to be able to work flexibly...
but are we really well set-up to work from home?
33% say their attention span
is shorter than a year ago
1
75%
75% of people say they would leave a workplace due to lack of flexibility
2
81%
81% say they will look for workplaces that support mental health in future
3
Work can be a significant contributor to mental health
4
The physical environment of work contributes to burnout
5
Globally, $1trillion of productivity is lost due to mental ill-health
6
1. Asana. (2022). Anatomy of Work Index. 2. Ruppanner et al. (2023) Futures of Work Report. 3. Stansell, A. (2019). Glassdoor Economic Research. 3. APA (2022). Work & Wellbeing Survey. 4. Harvey et al. (2017). 5. Sharma &. Cooper. (2016). Executive burnout. 6. World Health Organization. (2023). Mental health at work.
Hello!
I’m Dr Amy Loughman, I’m a psychologist and scientist. I examine how our external environments affect the way we think, feel and function.
Like so many other people, I worked from home throughout the pandemic. The experience got me thinking, "what does the science say about how best to set up a home office and work from home - or anywhere?"
I founded Thoughtful Spaces to provide science-backed information, workshops, tools and consultancy that help people to optimise their physical environments - and how they use them.
Feel free to take a look at my back-catalogue of scientific publications and media appearances.
Support hybrid work, using science.
Thoughtful Spaces addresses a significant challenge of post-pandemic knowledge work: how to optimise workspaces and work practices so that people can work flexibly and with maximum focus, productivity & wellbeing.
Workplace wellbeing is more critical than ever. We need to be proactive about ensuring that the physical spaces of work - at home, in the office or elsewhere - are fostering wellbeing, not adding to stress and attentional demands.
We have translated the evidence from scientific studies to inform the best ways to work in the hybrid and remote/‘WFx’ (work from anywhere) world. Some of this knowledge informs the design of large commercial buildings, but until now has not been available to managers or individuals - without expensive architectural renovations.
Be guided by neuroscience to design and implement simple but intentional work practices to maximise ease, focus, energy, creativity and work satisfaction.
Thoughtful Spaces helps people find simple and affordable ways to improve their workspaces and work practices.
Testimonials
The content was so interesting, useful and relevant.
I really enjoyed the pace and timing.
- Fiona
"My office was in such disarray before doing your workshops and I feel different in it now that is tidier…
I am very grateful to you and your workshops and I am motivated to keep at it."
- Nancy
I liked the delivery style, the science, the examples and the suggestions, which can be implemented easily and quickly."
- Pili
Classic package inclusions
Personalised Action Plan
& Resource book
Workshop
to apply
the science
Inspiration & Information Session
Self-audit
of your space/s
Consultation
for further support
Thoughtful
spaces
Topics
Packages, workshops & bespoke offerings
Workplace
Wellbeing Packages
For Individuals &
Small Groups
Customised
Services & Consultation
Thoughtful
spaces
Transform your spaces into
Flexible work is here to stay,
so lets do it in the best possible way.
science | nature | design
Thoughtful Spaces recognises the Yalukit-willam, the traditional owners of the lands & waterways where we live, work and swim.
hello@thoughtfulspaces.com.au
Williamstown VIC 3016